VirtualFitness1 - What We Offer

Fitness At Its Best

VirtualFitness1 Offers:

Virtual Training

Picture this:

At whatever time is most convenient for you - be it when you first roll out of bed, in between meetings, or when you have that seemingly elusive bit of "free time" you wish to make great use of - you put on your comfy clothes, turn on your computer and your trainer is ready to give you the most effective 30-minute workout you have ever had.

Your time is so valuable, so use it wisely and keep fit year around, even when travel is required. You are never too busy to feel good.

OneFocusVirtual Services


Have you joined a gym only to be intimidated by the vast array of machines?

Most people feel that way. Often we see gym members performing exercises incorrectly or repeating the same routine weekly without seeing results. Some members even experiencing pain and wonder if they are doing more damage than good.

For our South Florida Market we:

  • Customize an exercise routine
  • Teach proper form
  • Demonstrate correct use of equipment
  • Map out an exercise program for optimal results

Our proven techniques will make all the difference in your success.

OneFocusVirtual Services

Sport Specific Skills

We have an impressive track record and testimonials for dramatically improving performance for atheletes from amateurs to professionals in:

  • GOLF
OneFocusVirtual Services


Each client receives a thorough assessment of:

  • Strength
  • Endurance
  • Range of Motion/Flexibility
  • Stability
  • Cardiovascular Health

We create a diagnostically based customized program with periodic progress evaluations.

Pain Reduction

Can you relate to back, knee or neck pain? We are known for our effective pain reduction techniques and in many cases, succeed in eliminating pain altogether. Our joint TLC will give you noticeable comfort & improvement.

Nutrition Programs

Learning to eat for your needs

We will instruct you on proper nutrition which is essential for the body’s growth & repair and crucial to achieving your desired weight and increasing your energy. It can also improve your skin texture and accelerate your body's healing abilities. Options include:

  • Diet plans
  • Travel food choice guidelines
  • Holisitic Nutrition Programs

Network Of Experienced Professionals

We are the best in our field and we know the best in many professional fields:

  • Internal Medicine Doctors
  • Eye Surgeons
  • Physical & Massage Therapists
  • Podiatrists
  • Orthopedists
  • Accountants
  • Attorneys or Attorney Service Alternatives

We Follow You

Are you one of our clients who travels frequently or has multiple homes? For you, we have two options:

  1. We train you virtually in cyberspace via Skype.
  2. We fly to your location, assist you in hiring a local, licensed trainer to continue the program we have designed for you.

Liney Doucet is a special treasure. We call her coach and we see her kindness. Her level of caring is a special blessing for all who comprise the inner circle of friendship. She is a rescuer...a coach to all who can see, feel and have the openness of heart to aspire to that apex of peace and tranquility.

– Alvie

I have been a client of Line's for eight years and consider her to be the best fitness trainer with whom I have worked. I can and do recommend her without reservation in terms of professional knowledge and dedication to her clients.

– Pete Darling, VA

Line Doucet is not only an expert trainer and physiotherapist, she is a compassionate, caring person. If you are looking for a smart, kind, hard working, dedicated personal trainer, as well as someone who will kick your butt when it needs kicking, Line is the woman for you. I highly recommend her "experience" to all.

– Lauri Willmot
Executive Director
Wisdom Traditions

I met Line in 1998 and was impressed with her people skills and fitness knowledge. I since introduced her to many friends and business partners who have all been helped and are healthier. She really sells freedom, does it skillfully and with a caring smile. A must have.

– Laban Jackson, Kentucky

I've been a client for 4+ years and it's because what you do WORKS! The glue that holds it all together however is the CARING and PROFESSIONALISM of your approach. Do NOT change a thing!

– Jack

I started working out with Line in January 2004 as my New Year's Resolution, and have never stopped. Line is lively, energetic, knowledgeable and loves to mix it up challenging your strength, core and balance.

– Nancy Swaney
Sun Valley Idaho

Come fall, I will begin my fourth year working with you. Your training has improved my range of motion, flexibility, balance, and cardio, as well as helped me focus on weight loss, all of which has provided me with a healthier way of living.

– Don Rentschler

Line's training is work with a smile. She keys in on body weaknesses and builds. She makes working out fun. I love her!

– Carol Jackson

Within a year of training with Line, I went from a 17 to a 9 handicap. What a joy that is. Needless to say, she is my miracle worker.

– Michael G.

Besides her vast knowledge of the human body, Line has an equally vast compassion for her clients who are in pain. I can recommend her services with no reservations or qualifications because her sole focus is in helping her client whether their goal is to lose weight, develop more energy, overcome pain, or simply to look and feel better.

– Susan Buchanan
Boynton Beach, FL

Losing unwanted weight is such a freeing feeling. I lost 38 lbs in 5 months and feel like a new women. I tried to accomplish this goal so many time without success, with Line, everything is possible.

– D. Ganesh

You are indeed a miracle worker. Besides being a really great person, you are a really great trainer. I will forever be grateful for your help. You are indeed a master of your craft.

– Ronald E. Hawk, D.D.S., P.A.
Boca Raton, Florida

I chose her because she has a great understanding of biomechanics. She makes all my pains go away. She is extremely customer oriented.

Kaye Hamilton-Smith, review on

Line Doucet is a 10. She has helped me improve my quality of life (hand, arm, leg, and ankle) BEYOND what the therapists could do after 75-100 hours worth. I am a big fan. Thank you Line.

Alexander Simon
Delray Beach, FL

I have trained all over the country from New York to LA. Line is simply and exquisitely one of the best trainers I have ever had. She varies my routine, know when to push my limits and when to praise. She is remarkable.

H. Carion
New York

Because I am a mildly disabled multiple sclerosis patient, the idea of going to a gym was rather daunting, but Line made me feel comfortable right away. Her enthusiasm is contagious and helps promote a positive experience. I've already seem some improvement in the strength in my legs.

Yvonne D. Ramsay 1998

Line Doucet is a very conscientious young lady and is extremely dedicated to every personal issue affecting the client. Training with Line gave me more than I anticipated.

Sandra Congemi
Delray Beach

Line has been such an inspiration to me. There were times when Line helped me realign my priorities to serve my highest good...between her knowledge of fitness training and her unbelievable capacity for caring about the "Whole You", she is a great person and trainer who has enhanced my life in every way. I give her a 10+

Boynton Beach , FL

Line you were knowledgeable beyond my expectations. Because of your gentle approach, professional focus and your investigative mind, you've become the doctor's doctor. Thank you.

– Dr. Carl Spirazza
DO, Florida