Fitness: The New You


A real story of success: A woman whose life took a turn because of weight loss.

Suzan was caught in a whirlwind and could not see the light at the end of the tunnel when she approached us at VirtualFitness1 looking for answers. As with most people, she was familiar with many approaches and tried most of them in the past.

This is a relatable story of an educated professional who raised her kids, worked hard all of her life and managed to gain weight yearly while taking care of everyone but herself until it amounted to a lot of weight. One day she woke up and realized that she was not only endangering her health, but losing freedom and the ability to find a companion to share life with.

It is amazing how much guidance and support will impact someone. Our friend Suzan was positively encouraged and influenced into changing her eating habit, found a loving trainer and received a food plan to help her keep tab of her wellness. With the help of a structured-fitness program and new eating habits, she lost 50lbs in the first year, learned how to exercise and slowly changed her self-image, and enjoyed shopping again. At that point, her life opened up for the better. That is called freedom. Take a look at her after picture. Her before picture is on my Facebook page, Virtual Fitness 1

It’s just like a new identity; a second chance for new experiences.

Get the guideline to do it in a healthy manner and enjoy the privilege.

Your coach, Line Doucet, Virtual Fitness 1

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